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Counseling Center

Self Help

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The Center’s staff works with individuals whose concerns include stress, depression, loneliness, difficulty adjusting to college life, difficulty adjusting to life in America, suicidal thoughts, relationship violence, sexual assault, addictions, eating disorders, and marriage and family conflict to name a few. Follow the links to below for some self-help.

Click on one of the following links for self help information.

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Registration is available for Fall B online – please see course details in Course Offerings. 

Counseling Center

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