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Class Policies

Group fitness classes are group activities and cooperation among participants is greatly appreciated. By adhering to class policies, members can receive an effective, safe, and enjoyable workout.

  1. Proper attire and footwear are required. Shoes should be supportive, non-marking athletic shoes. It is appreciated that workout shoes not be worn on the ‘streets’ – this helps keep the wood floors in good shape.
  2. Bring water bottles to class, but try to keep them off the workout floor.
  3. Please arrive on time for classes. Proper warm-up is necessary for the body and helps to reduce your risk of injury.
  4. Please try to follow the instructor’s routine as much as possible.
  5. Equipment is provided. Please treat properly and return all equipment to proper places.
  6. Inform the instructor of any medical condition that affects your exercise routine.

REMEMBER…

YOU are in control of your workout. Work at your level, listen to your body. Make your workout fun, safe, and effective for YOU!

For more information, please call Lisa Martin, Coordinator of Fitness at 549.2058

Events

Mar 15

8:00 AM to 5:00 PM

The American Red Cross Lifeguarding classes are designed to teach you not only the basics in water safety but also the proper protocol when dealing with any emergencies around water. ...

Mar 16

8:00 AM to 5:00 PM

Join Outdoor Pursuits for an EPIC Spring Break Adventure. Camping, hiking, Kayaking, Stand Up paddle Boarding, Water skiing, Fishing, Swimming, great meals, campfire stories, stargazing. $400 CSU-pueblo students -...

Jun 26

All Day

The Italian Campaign of WWII was one of its fiercest, fought among natural and cultural wonders and interwoven with the history of Rome, the Renaissance, and the emergence of modernity....

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