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Class Policies

Group fitness classes are group activities and cooperation among participants is greatly appreciated. By adhering to class policies, members can receive an effective, safe, and enjoyable workout.

  1. Proper attire and footwear are required. Shoes should be supportive, non-marking athletic shoes. It is appreciated that workout shoes not be worn on the ‘streets’ – this helps keep the wood floors in good shape.
  2. Bring water bottles to class, but try to keep them off the workout floor.
  3. Please arrive on time for classes. Proper warm-up is necessary for the body and helps to reduce your risk of injury.
  4. Please try to follow the instructor’s routine as much as possible.
  5. Equipment is provided. Please treat properly and return all equipment to proper places.
  6. Inform the instructor of any medical condition that affects your exercise routine.

REMEMBER…

YOU are in control of your workout. Work at your level, listen to your body. Make your workout fun, safe, and effective for YOU!

For more information, please call Lisa Martin, Coordinator of Fitness at 549.2058

Events

Jan 20

11:00 AM to 2:00 PM

Event honors Dr. Martin Luther King Jr. Guest speaker and lunch to be served. ...

Feb 16

5:00 PM to 8:00 PM

All Students, Faculty, and Staff are invited to shop JC Penney Suit Up event on Sunday, February 16th, up to 60% off select men's and women's career dress apparel, shoes, and accessories....

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