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  • Memorial Day Observed

     

    Monday, May 28, 2018 (University closed)

Personal Training

The Student Recreation Center offers Personal Training sessions for students.

Personal Training offers:

Personalized workout plans and advice for all areas of fitness

  • Cardio fitness
  • Muscle conditioning (strength and endurance)
  • Flexibility
  • Body composition
  • Training and conditioning – sport & activity specific

Personal Training Prices

(Sessions usually last 45-minutes to 1-hour)

  • 1 session - $20.00
  • 3 sessions - $55.00
  • 6 sessions - $100.00

Participants must go through a "Fitness Orientation" and complete a Physical Exercise & Activity sheet and a PAR-Q & Consent form to begin a personal training program. Payments due at time of first session are non-refundable.

For More Information or to set up an appointment for Personal Training contact:
-Please fill out appropriate sheet at the Rec Center and turn in to:
Lisa Martin, Fitness Coordinator
Email: Lisa.Martin@csupueblo.edu
(Please include the days & times you are available in email)
719.549.2070

Events

Jun 04

9:00 AM to 5:00 PM

Student Recreation is excited to announce the 8th annual Rec Pack Summer Camp! We have a new name, but our camp is the same one you have grown to love! Rec Pack Camp is currently open for registration for all sessions!...

Jun 09

9:00 AM to 3:00 PM

The School of Nursing at Colorado State University – Pueblo will host a community 5k in partnership with the National Alliance on Mental Illness (NAMI) on Saturday, June 9 to spread awareness of suicide and suicide...

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