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Personal Training

The Student Recreation Center offers Personal Training sessions for students.

Personal Training offers:

Personalized workout plans and advice for all areas of fitness

  • Cardio fitness
  • Muscle conditioning (strength and endurance)
  • Flexibility
  • Body composition
  • Training and conditioning – sport & activity specific

Personal Training Prices

(Sessions usually last 45-minutes to 1-hour)

  • 1 session - $20.00
  • 3 sessions - $55.00
  • 6 sessions - $100.00

Participants must go through a "Fitness Orientation" and complete a Physical Exercise & Activity sheet and a PAR-Q & Consent form to begin a personal training program. Payments due at time of first session are non-refundable.

For More Information or to set up an appointment for Personal Training contact:
-Please fill out appropriate sheet at the Rec Center and turn in to:
Lisa Martin, Fitness Coordinator
Email: Lisa.Martin@csupueblo.edu
(Please include the days & times you are available in email)
719.549.2070

Events

Jan 20

8:30 AM to 9:30 AM

Event honors Dr. Martin Luther King Jr. Guest speaker and breakfast to be served. ...

Jan 27

11:00 AM to 2:00 PM

Join us as we honor the Lunar New Year celebration that is celebrated in many countries, including Japan, Korea, Vietnam, China (including the Chinese diaspora community), and others. ...

Feb 16

5:00 PM to 8:00 PM

All Students, Faculty, and Staff are invited to shop JC Penney Suit Up event on Sunday, February 16th, up to 60% off select men's and women's career dress apparel, shoes, and accessories....

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