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Personal Training

The Student Recreation Center offers Personal Training sessions for students.

Personal Training offers:

Personalized workout plans and advice for all areas of fitness

  • Cardio fitness
  • Muscle conditioning (strength and endurance)
  • Flexibility
  • Body composition
  • Training and conditioning – sport & activity specific

Personal Training Prices

(Sessions usually last 45-minutes to 1-hour)

  • 1 session - $20.00
  • 3 sessions - $55.00
  • 6 sessions - $100.00

Participants must go through a "Fitness Orientation" and complete a Physical Exercise & Activity sheet and a PAR-Q & Consent form to begin a personal training program. Payments due at time of first session are non-refundable.

For More Information or to set up an appointment for Personal Training contact:
-Please fill out appropriate sheet at the Rec Center and turn in to:
Lisa Martin, Fitness Coordinator
Email: Lisa.Martin@csupueblo.edu
(Please include the days & times you are available in email)
719.549.2070

Events

Feb 25

12:00 AM to 11:59 PM

Wolf Creek Ski and Snowboard Trip...

Mar 01

12:00 AM to 11:59 PM

Rocket League Wednesdays. Join teams until 4/25/2018. Season: March 28 - April 26...

Mar 03

12:00 AM to 11:59 PM

From Outdoor Pursuits! Snowshoe Hike at Pueblo Mountain Park...

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