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Personal Training

The Student Recreation Center offers Personal Training sessions for students.

Personal Training offers:

Personalized workout plans and advice for all areas of fitness

  • Cardio fitness
  • Muscle conditioning (strength and endurance)
  • Flexibility
  • Body composition
  • Training and conditioning – sport & activity specific

Personal Training Prices

(Sessions usually last 45-minutes to 1-hour)

  • 1 session - $20.00
  • 3 sessions - $55.00
  • 6 sessions - $100.00

Participants must go through a "Fitness Orientation" and complete a Physical Exercise & Activity sheet and a PAR-Q & Consent form to begin a personal training program. Payments due at time of first session are non-refundable.

For More Information or to set up an appointment for Personal Training contact:
-Please fill out appropriate sheet at the Rec Center and turn in to:
Lisa Martin, Fitness Coordinator
Email: Lisa.Martin@csupueblo.edu
(Please include the days & times you are available in email)
719.549.2070

Events

Mar 16

8:00 AM to 5:00 PM

Join Outdoor Pursuits for an EPIC Spring Break Adventure. Camping, hiking, Kayaking, Stand Up paddle Boarding, Water skiing, Fishing, Swimming, great meals, campfire stories, stargazing. $400 CSU-pueblo students -...

Jun 26

All Day

The Italian Campaign of WWII was one of its fiercest, fought among natural and cultural wonders and interwoven with the history of Rome, the Renaissance, and the emergence of modernity....

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