Back to Top

Fitness Center Orientation

Squat racks

A fitness orientation presents an opportunity to gain a better understanding of "WHAT" and "HOW" to make workouts the most beneficial. Fitness orientation sessions will be offered in small groups settings. 

An orientation provides valuable information:
  • Tour of areas of Rec Center
  • Brief demonstrations of equipment
  • Discuss programs and services available through the Fitness Program
  • Provide tips for meeting fitness goals
Discuss ‘self’ assessments and also details of fitness assessment.

After attending Fitness Orientation, you can begin working out on your own or attend some of the Group Fitness Classes.  If you are looking for more of a commitment to yourself, you can make an appointment for a Personal Training session.

Discover CSU Pueblo

students studying in LARC

Request more information about our degree programs, activities, sports, application process, and more!

Request Information

Register for Classes

two students smiling

Attend an Enrollment Extravaganza for quick-and-easy, one-stop registration and a chance to win a scholarship!

Back to Top